Mon - White rice porridge with chicken fillet and Chinese spinach and dried mushroom
Tues - Wholemeal pasta soup with chicken fillet and Chinese spinach / 3/4 of avocado
Wed - White rice / Cabbage+carrot+onion chicken soup / Steamed fish with white button mushroom / 1avocado


Thrus - White rice / Watercress soup / Steamed fish with white button mushroom with onions / Broccoli
Fri - White rice / Corn + carrot soup / Steamed egg with white button mushroom / Broccoli
Sat Breakfast - Oats with green peas; Lunch - Fish porridge with mushroom and spring onions
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