I have slacked in reading up on toddler nutrition, meal plan etc. Just to share a few sites on what should and what nots on growing up bubs. I have been cooking mostly CINA style meals for Shawn. He has been eating well but one part of me worries that I am overfeeding him especially on the carbos. So far, he has not shown any allergy to new food introduced (even eatouts are fine so far.. touchwood). I am still trying to follow the 4-day rule and I am still abstaining him from strawberries and tomatoes.
http://www.wholesometoddlerfood.com/Toddlers.htm
http://www.keepkidshealthy.com/toddler/feeding_your_toddler.html
http://www.earthsbest.com/toddler_nutrition/articles/how_much.php
http://www.babycenter.com/0_age-by-age-guide-to-feeding-your-toddler_1736045.bc#1
Also, for those of you interested in picky eating habits, these sites have links to that topic. Good luck!
Wednesday, March 4, 2009
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