Monday Dinner : White rice / Lotus root + black bean soup / Steamed cod fish / Kai Lan
Tuesday Dinner : Pasta / Potato + Carrot + corn + pork soup
Wednesday Dinner : White rice / Black bean soup / Steamed cod fish / Chye Sim & 1/2Avocado
Thrusday Dinner : White rice / Lotus root soup / Steamed cod fish / 1/2 Avocado
Friday : White rice / Potato + Carrot + corn + pork soup / Steamed cod fish
Saturday : Breakfast at East Ocean
Lunch - M&S Apple & Raisins Oats porridge + Prata
Dinner - Pasta in Leftover soup from Friday + cod fish + 3/4 Avocado
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